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Anxiety Sucks: Update

Hey everyone! So this will be one of those rambley post with no exact clear point other than updating you about my anxiety, so if you are interested in that read on, if not, I'll try and get back to makeup on the next post... So as any long time readers may know, I don't talk about this much, but I do have a couple blog post addressing it and in those I like to try and be real with you guys about how I feel at the moment and what's been going on. My last one was about a year ago, it is  Anxiety: 2 steps forward, 1 step back  , and the first from almost 2 years ago is simply,  Anxiety Sucks  . I haven't felt the need to update these recently probably because nothing was really all that new. Nothing is per say new now, except I am trying to phase out most of my caffeine because it is making my anxiety worse at the moment. I would say overall I am on a upswing and things are going ok, I have a new job, which funny enough involves me driving alot and if you read...

Anxiety: 2 Steps Forward 1 Step Back

As you guys know I don't often talk about personal things here,  but I have talked about my anxiety before.  As of right now,  for the  most part my anxiety is going in a good direction,  it's still there but mostly under control the majority of the time.  That being said I still have many little anxiety ticks if you will.  I do little things like fidgeting a lot when I'm uncomfortable or nervous,  things like messing with my jewelry, scratching at my nail polish amongst other things.  When I'm driving I tend to put my nails into my steering wheel,  resulting in many many marks in my wheel (I'm hopefully getting a steering wheel cover to help this). I used to do this thing where I didn't like eating at parties and get togethers, but I thought I had gotten much better with that though still uncomfortable,  unfortunately that's where my step back comes in, apparently I've only gotten better in situations I k...