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Showing posts with the label fitness

Yes 4 All Balance Board Review

Today I thought I would kinda review and tell you guys about something different. I have been looking for new workouts and ways to spice up my routine (or the routine I am trying to get into). In looking for that I found a balance board, now I knew about these from watching surfing movies and I really wanted one of the cool ones they used, BUT those are really expensive, so I found this one which was much cheaper from Walmart. This is actually really fun, it has a decent weight limit and me and my husband have both individually used it just fine. It is somewhat challenging but not overly so as far as just balancing goes. It really can add something to different yoga and weight lifting routines, although you need to be super careful. I have been looking up tutorials on how to do different things with it. I would totally recommend this to help balance and spice up your normal routine if it has gotten too easy.

How I Lost Almost 30lbs

Hey guys!! I've finally managed to lose the weight I wanted to so I decided to do a post on it. Hopefully if any of you are wanting to do the same thing this will be helpful.  In the first photo I'm around 160-170 lbs, in the second I'm about 132 lbs.  Now I debated whether to include this photo because I wouldn't typically post this kind of thing, but I just feel like you can see progress better in these types of photos,  so that's why I decided to include it. These photos go from around the 160-170 lbs to the 132 lbs. I actually used an app to help with my weight loss called SparkPeople.  It is super helpful. It allows you to track your calories and everything you are eating it drinking,  and to add exercises.  It has a decent database of different foods as well as exercises although occasionally you'll have to add a new food yourself. When you start off you get to set a goal for your weight and It wi...